When I tell you this week has been hard, I'm talking nothing short of 98+2. New work, best friends in intensive care, love life in a flaming bin and Chelsea losing. It's been the best of times and the absolute worst of times but we move baby.

It's been sad boi hours over here and I feel like this week's playlist may just represent that. I won't lie, this is probably one of my favourite playlist's I've put together since the 80s playlist. Every song I got hit a different nerve inside me that made them golden. Maybe it's just the environment I'm in and the head space because you know how trauma is the Gorilla Glue of bonding agents but these songs are GOATED to me now.

Have a listen, let me know how you feel and remember, you are loved, you are valid and if someone talks shit to you then talk shit even louder back to them.